How do I use Rudraksha beads for meditation?

To use Rudraksha beads for meditation:

1. Sit in a quiet space and hold the beads in your left hand.
2. Chant the appropriate mantra (e.g., Om Namah Shivaya for Shiva Rudraksha).
3. Focus on the beads and feel their vibrations as you meditate, allowing the beads to enhance your mental focus and spiritual connection.